4.8K
Downloads
59
Episodes
Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that will show you how to take control of your health back into your own hands. The way you live can save your life. Columbus Prevent and Reverse focuses on helping you change your behavior so that you actually do what you say you will. We only use methods that are supported by good evidence. For more information on our services, check out cprhealthclinic.com and make a free appointment. (we do not provide medical care) Disclaimer: While we give evidence-based information on this podcast, your personal details and situation are not known to us. Make sure you‘re discussing health-improving strategies, including what we talk about on this podcast, with your physician.
Episodes
Friday Oct 13, 2023
Friday Oct 13, 2023
Can stress really contribute to a heart attack? If so, is the answer to eliminate stress?
Join me as I take the mic to delve into a topic important to my own survival: stress and heart disease. I have a special interest in stress; I work in a field where most people burnout and have a family history of heart disease. There's a course at CPR all about stress available here.
Also, this is the last episode for this season. Keep an eye out for the next season of episodes, when the weather is warm.
What if I told you that you could rewrite your genetics? That just because your parents died early, doesn't mean that you will. This is the science of epigenetics. Today we talk with leading expert Dr. Shimul Chowdhury about our genes NOT being our fate.
(Below is a portion of the AI-generated transcript. If you want the whole thing, become a site member for free.at cprhealthclinic.com)
Dr. Sagar: Welcome back everybody to what is going to be the last planned episode for the series on heart attacks. I want to get into something that we haven't touched on yet, but it's still vitally important when talking about heart and blood vessel disease, cardiovascular disease, and that is. Stress.
It's just going to be me today. So to set things up, I want to give you two examples of patients. I had come into the emergency department one, we're going to call it Bonnie. She's a 60 year old woman that came into the emergency department. The ed. Via ambulance after an argument with her sister, a very heated argument. And during that. Her chest started to hurt the pain, went up to her neck, down her arm, and it felt like a heart attack in the past. She's already had one. Another patient is an 80 year old man that will call Clyde. He had his wife bring him to the emergency department and he was having chest pain too. It doesn't move anywhere to get short of breath with it. And it's happened before. He's also had a heart attack before, and he's not sure if they feel similar or not. Also, he just found out that his son is in prison. So the question is. Are these heart attacks. Neither of these people was even shoveling the driveway. So most people would say, nah, Can stress really have an effect on the heart. It's been said by some that stress isn't real or that it's all in your head. Frankly, the entirety of reality is our head. But more on that later. It's also been said that stress is dangerous and so we should do everything we can to reduce it. --Is that true?
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.